Courtesy of the Portsmouth Herald

By Abbie Hackett
news@seacoastonline.com

PORTSMOUTH — Sporting plastic gloves and aprons, students in Bryan Mascio's science class picked through soggy lettuce, Styrofoam trays smeared with ketchup and leaky coffee cups in the lunchroom at Robert J. Lister Academy recently, as they sought to reduce waste from the school.

They succeeded.

It’s that time of year again: spring cleaning, a time when the mops and brooms come out of hiding, the dust flies, the dirt flees, and most guys schedule weekend casino getaways.

But for Chris Culcasi, it means another busy season making the cleaning rounds.

Now or Never Media -- who has also shot a number of commercials for a variety of GA Business Partners -- will be shooting and airing live streaming workshops, participants and trade show vendors at the BUILDING ENERGY 2010 conference at the World Trade Center in Boston March 9-11.

If you can't be in Boston, here is your chance to have a virtual visit to the conference where you can learn about cutting edge trends in sustainable building, design and planning.

Owner and instructor Jonas Amberger founded Zev Yoga in 2006. He’s been practicing Yoga since 1993 and became an instructor in 1997. Jonas has been teaching the ancient traditions of Ashtanga yoga to Seacoast residents for over 10 years. Ashtanga Yoga is a method that involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.